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Editor’s note: as we may stumble into another lockdown due to Omicron variant, we thought this Katlyn Eriksen piece would be especially useful. The one thing we would add is that you can couple listening an/or singing with dancing, another form of release helpful to the grieving. Music can help us process feelings of loss […]
Continue Readingby Alan D. Wolfelt, Ph.D. I’ve become a fan of sunrises. Before COVID-19 changed all of our lives, my busy travel and teaching schedule had me hopping. Most mornings after I woke up, I went straight to work. I had a love-hate relationship with the adrenaline of stress. I was a slave to emails, itineraries, […]
Continue Readingby Thomas Attig I am sure that I am not alone in approaching Thanksgiving, Christmas, Hanukah, and New Years with sorrow in my heart over the death of a loved one. I hope these reflections will provide guidance for reaching through the sorrows of loss in the coming season. During the holidays, the pain of […]
Continue Reading5 Ways I Learned to Deal With Grief During the Holidays by Dixie Lincoln-Nichols The end-of-year holidays, Thanksgiving, Christmas, and New Year’s, were always the most beautiful, loving, and hopeful time of the year. Unfortunately, it’s not so much the case this year, and I’m working on enjoying the jingle bells ringing, the good times and singing, and […]
Continue ReadingSupporting Students Coping With Grief Most people don’t want to think about the idea of death, let alone a young person having to cope with it. However, a study published in School Psychology Quarterly found that people are most likely to experience their first sudden loss during their youth—between the ages of 15 and 16.[1] […]
Continue ReadingEditor’s Note: Day of the Dead, or Día de los Muertos, is a traditional Mexican holiday celebrated November 2. On this day, it is believed that the souls of the dead return to visit their living family members. Many people celebrate this day by visiting the graves of deceased loved ones and setting up altars […]
Continue ReadingThis is an interesting presentation on Grief and the Pandemic from a German TV network, DW News. DW News is a global English-language news and information channel from German public international broadcaster Deutsche Welle (DW). Note the commentary on flu season about 3/4th of the way through. Let this serve as a reminder that we […]
Continue ReadingEditor: Although this is written for families of loved ones with serious mental illness, I agree with the author that her discussion of resilience is vital to those who have suffered a loss. Hello, I have visited and appreciate your website and I get your emails. I participate in a variety of social media forums […]
Continue Readingby Opal Miamoto Now that you are reading this, you want to know how to write a letter to a loved one who passed away. Whether you lost a loved one several years ago or recently, you have a unique grieving process. No two people are alike. And the grieving process never stops. You may […]
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