Pandemic Grieving

How to cope with guilt and regrets and feel better over time by Linda Donovan

How to cope with guilt and regrets and feel better over time: Feeling guilty and having regrets can happen before and after a loss. This is where the if-only and what-if statements are common. You may try unsuccessfully and illogically to bargain with a higher power, by saying out loud, “What if I give up …

How to cope with guilt and regrets and feel better over time by Linda Donovan Read More »

How to cope with guilt and regrets and feel better over time by Linda Donovan

How to cope with guilt and regrets and feel better over time: Feeling guilty and having regrets can happen before and after a loss. This is where the if-only and what-if statements are common. You may try unsuccessfully and illogically to bargain with a higher power, by saying out loud, “What if I give up …

How to cope with guilt and regrets and feel better over time by Linda Donovan Read More »

Coronavirus and the Six Needs of Mourning: AfterTalk Weekly 3.23.22

by Alan D. Wolfelt, Ph.D. Alongside the physical pandemic, the novel coronavirus is causing a pandemic of grief. That’s what we’re all feeling right now—grief. It’s important to recognize that. Grief is everything we think and feel inside of us whenever our attachments are threatened, harmed, or severed. We experience shock and disbelief. We are …

Coronavirus and the Six Needs of Mourning: AfterTalk Weekly 3.23.22 Read More »

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