Melissa Howard

Every suicide is preventable. After losing her younger brother to suicide, Melissa Howard felt compelled to create Stop Suicide. [stopsuicide.info] By providing helpful resources and articles on her website, she hopes to build a lifeline of information.

Navigating Grief and the Weight of Real Life

Grief is the emotional response to loss—most often the death of someone deeply loved—and it affects not just the heart, but daily life, decisions, and responsibilities. For people facing grief, the pain rarely arrives alone. It arrives with paperwork, phone calls, household tasks, financial choices, and long-term decisions that can feel impossible without the person […]

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How to Use Technology Mindfully to Support Healing After Loss

For people grieving a partner, parent, child, or close friend, phones and feeds can become a refuge that quietly turns into technology overuse and isolation. In bereavement, constant scrolling can blur feelings, deepen an emotional disconnect from technology, and leave the body and spirit numb when what’s needed is honest contact with the loss. That

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Four Things to Know About Emotional Wellness and Suicide Prevention

by Melissa Howard  Editor’s note: this piece is written by the founder of Stop Suicide (www.stopsuicide.info). Studies have shown that bereavement is associated with impaired mental health, increases in adverse health behaviors, and heightened risk of suicidal ideation, attempts, and death by suicide. For example, parental death in childhood is associated with an increased long-term risk

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Four Things to Know About Emotional Wellness and Suicide Prevention

Four Things to Know About Emotional Wellness and Suicide Prevention by Melissa Howard  Editor’s note: this piece is written by the founder of Stop Suicide (www.stopsuicide.info). Studies have shown that bereavement is associated with impaired mental health, increases in adverse health behaviors, and heightened risk of suicidal ideation, attempts, and death by suicide. For example, parental

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Solace and Care: What to Expect When a Loved One Enters Hospice

Solace and Care: What to Expect When a Loved One Enters Hospice Most of us shy away from the idea of mortality. People who enter hospice care typically have run out of treatment options and have difficult decisions to make about end-of-life care. Hospice is a sensitive, caring service dedicated to making clients as comfortable

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