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Continuing Bonds Theory of Grief
How To Write a Condolence Letter in a Meaningful Way
Grieving for my Mother: Part One

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Day of the Dead and Mexican-American Funeral Service Rituals

By Larry Lynn | November 2, 2022 | 0 Comments

Editor’s Note:  Day of the Dead, or Día de los Muertos, is a traditional Mexican holiday celebrated November 2. On this day, it is believed that the souls of the dead return to visit their living family members. Many people celebrate this day by visiting the graves of deceased loved ones and setting up altars […]

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Understanding Your Grief Part 2

By Alan Wolfelt | October 26, 2022 | 0 Comments

Ten Touchstones for Finding Hope and Healing Your Heart  Part 2 of 4 by Alan D. Wolfelt, Ph.D. Editor’s note: This four-part series is excerpted and greatly condensed from the second edition of Dr. Wolfelt’s classic Understanding Your Grief, first published thirty years ago. The new edition, just published in September 2021, retains the original […]

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Understanding Your Grief: Ten Touchstones for Finding Hope and Healing Your Heart

By Alan Wolfelt | October 19, 2022 | 0 Comments

Part 1 of 4 by Alan D. Wolfelt, Ph.D. Editor’s note: This four-part series is excerpted and greatly condensed from the second edition of Dr. Wolfelt’s classic Understanding Your Grief, first published thirty years ago. The new edition, just published in September 2021, retains the original bestseller’s compassionate content but adds concise passages on more […]

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Eight Useful Tips for Writing Meaningful Sympathy Cards

By Pearl Holland | October 12, 2022 | 0 Comments

Editor’s Note:  we get this question a lot. Also, many of those who have suffered loss are in a demographic that predicts we will know someone else who is bereaved.  by Pearl Holland A sympathy card or note is a message sent to someone who has recently lost a loved one. The purpose of a […]

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FIVE MINUTES TO LIVE: An AfterTalk Inspirational Quote for Yom Kippur

By Larry Lynn | October 5, 2022 | 0 Comments

FIVE MINUTES TO LIVE is a famous sermon given by Rabbi Kenneth Berger on Yom Kippur day in the fall of 1986. It was inspired by the crash of the Challenger space shuttle on January 28, 1986 and the subsequent revelation that the crew had likely survived the explosion and lived for another five minutes […]

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Four Things to Know About Emotional Wellness and Suicide Prevention

By Melissa Howard | September 28, 2022 | 0 Comments

Four Things to Know About Emotional Wellness and Suicide Prevention by Melissa Howard  Editor’s note: this piece is written by the founder of Stop Suicide (www.stopsuicide.info). Studies have shown that bereavement is associated with impaired mental health, increases in adverse health behaviors, and heightened risk of suicidal ideation, attempts, and death by suicide. For example, parental […]

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A Monarch’s Grief: Queen Elizabeth’s Christmas Message

By Larry Lynn | September 21, 2022 | 0 Comments

Editors Note: Queen Elizabeth has been there my entire conscious life. I was four when she was coronated. Charles and I share a birth year, so all that separates us is seven months and a few billion dollars. AfterTalk decided to repeat her 2021 Christmas speech when she spoke so eloquently about her own grieving […]

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Grieving the Loss of Your Unborn Child: How To Cope

By Beau Peters | September 14, 2022 | 0 Comments

Grieving the Loss of Your Unborn Child: How To Cope No matter how far along you are in your pregnancy, the loss of a child is devastating. Losing an unborn child is traumatic for both parents and you might feel like you’re at a complete loss when it comes to what you should do next. […]

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Working While Mourning: How To Grieve When You’re On The Job

By Adrian Martin | September 7, 2022 | 0 Comments

by Adrian Martin One of the hardest parts about losing someone is that after they’re gone, your life goes on. You still have the same responsibilities to keep up, from your full-time job to your household chores. Working while mourning is a challenge.  Perhaps you’ve taken time off, and now you’re scheduled to return to […]

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The Seesaw of Resilience and Vulnerability: AfterTalk Weekly

By Alan Wolfelt | August 31, 2022 | 0 Comments

The Seesaw of Resilience and Vulnerability It’s this back-and-forth of grief that provides momentum for the journey.   Editor’s Note: this article originally appeared in TAPS Magazine. TAPS Magazine is dedicated to America’s fallen heroes and their surviving families and friends. This explains the military references. For more on TAPS, see below. By Alan Wolfelt, Ph.D. […]

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