Ten Touchstones for Finding Hope and Healing Your Heart Part 3 of 4 by Alan D. Wolfelt, Ph.D. Editor’s note: This four-part series is excerpted and greatly condensed from the second edition of Dr. Wolfelt’s classic Understanding Your Grief, first published thirty years ago. The new edition, just published in September 2021, retains the original […]
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Dealing with emotional triggers after loss — weddings, anniversaries, birthdays, and other events The first year after a loss is particularly difficult because you’re bombarded with so many changes, and you’re not sure how certain milestones (your anniversary, birthdays, holidays, etc.) or other situations will become emotional triggers. If you’re prepared, however, you can turn
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Loss is a part of life. Sooner or later, we will all face the trauma of grieving someone we love. As much as we may understand this intellectually, there is nothing that can fully prepare you for the reality of mourning. Grieving is both an inevitability and a process. It is neither linear nor
The Dos and Don’ts of Self-Care in Grief: AfterTalk Weekly 7.6.22 Read More »
Editor’s note: I repost this every year during the Jewish holidays. This year I chose to include it in Pandemic Weekly because last night I watched an NYU Medical Center webinar on COVID-19. It was very explicit about in-hospital and ICU cases. I thought about what it must be like to be crashing in a
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by Kristin Herman With a pandemic going on, children may have experienced the loss of loved ones – a parent, a grandparent, a close relative, a friend … the list may go on for some children. So, what can parents do to talk about death, and the grief that comes along with it? Death can
7 Books That Teach Kids About Death And Grief: AfterTalk Pandemic Weekly Read More »
Art and the Bereaved: How Can Art Creation Be A Vital Aid? By Katlyn Eriksen The current pandemic is proving to be a ‘double crisis’ for people with depression, and the Anxiety and Depression Association of America predicts that PTSD could be one long-term mental health effect of COVID-19. The situation is, of course, more severe
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AN EMPTY CHAIR by Penny Davis Hospice Executive ,Memoirist and Published Author It is cold and snowy outside Tiny colorful lights twinkle through window panes Families gather to celebrate the holidays But, a chair is empty Inside, the home is filled with an amazing aroma Turkeys and hams are baking Pies, cakes and
An Empty Chair: AfterTall Pandemic Weekly 12.9.20 Read More »
Editor’s note: I repost this every year during the Jewish holidays. This year I chose to include it in Pandemic Weekly because last night I watched an NYU Medical Center webinar on COVID-19. It was very explicit about in-hospital and ICU cases. I thought about what it must be like to be crashing in a
FIVE MINUTES TO LIVE: AfterTalk Pandemic Weekly Read More »
Mothers Finding Meaning Again A Support Group For Mothers Who Have Lost Children Founded By Mary Jane Hurley Brant, M.S., CGP Over eight years ago I shared a cup of tea with a grieving friend following the sudden loss of her adult son. I had an understanding of how she felt because I, too, had
Mothers Finding Meaning Again: AfterTalk Inspirational 7.27.17 Read More »
The last two Inspirational Quotes were musical and about grief and loss. I decided to add a third, but with two different angles. The first of these three was the classic “I’ll Be Seeing You” performed by popular legends including Billie Holiday and Jimmy Durante. The song is from the point of view of the
Inspirational Quote 3.12.15 Ease the Pain Read More »
