Everyone experiences grief at some point in their lives, and it usually has to do with losing someone you cared for deeply. The mourning process looks different for everyone. But, there are healthy ways to get through it and move forward. On the surface, you might not think it’s important to pay attention to your […]
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A week or so ago, we were visiting with friends who I had not seen since my mother’s death in July. I had forgotten that I had not seen them, and so was not prepared for their very kind words when they first saw me and hugged me. So, I thanked them for their words
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by Melissa Calvert A ritual is a ceremony of meaning, a continued observance of ceremonies which are repeated routinely are known as rituals. Rituals can either be done in an isolated manner or by gathering lots of people; it varies from person to person. Rituals are held to mark important events in one’s life, for
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Knowing When To Seek Professional Help for Your Grieving By Beau Peters Everyone goes through the grieving process at some point in life. Losing a loved one is never easy, and grieving is normal and healthy. However, there are stages of grief for a reason. Being able to move through those stages is essential. Unfortunately,
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Ten Touchstones for Finding Hope and Healing Your Heart Part 4 of 4 by Alan D. Wolfelt, Ph.D. Editor’s note: This four-part series is excerpted and greatly condensed from the second edition of Dr. Wolfelt’s classic Understanding Your Grief, first published thirty years ago. The new edition, just published in September 2021, retains the original
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