October 2025

Continuing bonds and making deceased loved ones a part of holiday seasons

By Louise McOrmond Plummer Since my beloved husband Ken’s death in 2016, Christmas has, for the most part, felt pretty ordinary. Being that we are now leading up to the 8th Christmas, one might suppose that I have become used to it, but the truth is, it still hurts, and at the risk of sounding like […]

Continuing bonds and making deceased loved ones a part of holiday seasons Read More »

How to cope with guilt and regrets and feel better over time

by Linda Donovan How to cope with guilt and regrets and feel better over time: Feeling guilty and having regrets can happen before and after a loss. This is where the if-only and what-if statements are common. You may try unsuccessfully and illogically to bargain with a higher power, by saying out loud, “What if

How to cope with guilt and regrets and feel better over time Read More »

Four Things to Know About Emotional Wellness and Suicide Prevention

by Melissa Howard  Editor’s note: this piece is written by the founder of Stop Suicide (www.stopsuicide.info). Studies have shown that bereavement is associated with impaired mental health, increases in adverse health behaviors, and heightened risk of suicidal ideation, attempts, and death by suicide. For example, parental death in childhood is associated with an increased long-term risk

Four Things to Know About Emotional Wellness and Suicide Prevention Read More »

Honoring a Pet’s Memory in Meaningful Personal Ways

  When a beloved pet dies, the loss doesn’t just leave silence in a room—it rearranges the emotional structure of a life. These companions are not just animals; they are routines, instincts, personalities with timing and mood. They are the glance that breaks your tension and the warmth you forget you’re carrying. So when they’re

Honoring a Pet’s Memory in Meaningful Personal Ways Read More »

Scroll to Top