Tag Archives: Running and Grief

How Mourning Runs Have Helped Me Grieve My Dad’s Death

By Rachel Tavel, P.T., D.P.T., C.S.C.S. I loved my dad’s hands. They were soft and always warm, no matter how cold it was outside. As a kid, I would hold his hand every chance I got. On a sunny Tuesday just before Thanksgiving last year, surrounded by my mom, four siblings, and several life-saving machines, I

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