by Alan D. Wolfelt, Ph.D. If someone you love has died during the novel coronavirus pandemic, you have come to grief in an exceptionally challenging moment in history. You may have been separated from your loved one as they were dying. You may have been unable to view or spend time with the body after […]
Ten Freedoms for Using Ceremony During the COVID-19 Pandemic Read More »
by Alan D. Wolfelt, Ph.D. Alongside the physical pandemic, the novel coronavirus is causing a pandemic of grief. That’s what we’re all feeling right now—grief. It’s important to recognize that. Grief is everything we think and feel inside of us whenever our attachments are threatened, harmed, or severed. We experience shock and disbelief. We are
Coronavirus and the Six Needs of Mourning: AfterTalk Weekly 3.23.22 Read More »
Editor’s note: this post was authored by Bradley University’s Online Counseling Department. It is not only content rich, but the many links are amazingly useful and reliable. When a traumatic event occurs, the first emotions we tend to experience are shock and horror. Reality itself may seem to be suspended temporarily, but once we realize
MANAGING TRAUMATIC GRIEF AND COPING AFTER NATIONAL CRISES: AfterTalk Weekly Read More »
by Alan D. Wolfelt, Ph.D. I’ve become a fan of sunrises. Before COVID-19 changed all of our lives, my busy travel and teaching schedule had me hopping. Most mornings after I woke up, I went straight to work. I had a love-hate relationship with the adrenaline of stress. I was a slave to emails, itineraries,
Waking Up to Gratitude: AfterTalk Pandemic Weekly Read More »
Thoughts on Leaning on Ceremony After a Death During the Pandemic by Alan D. Wolfelt, Ph.D. This pandemic is replete with tragedy, but one Colorado story not far from my home has been weighing on my heart. In the Huffington Post on May 7, 2020, Mary Hagen Roberts published an essay about the death of
“Tell Me How to Grieve” AfterTalk Pandemic Weekly 10.6.21 Read More »
