guilt and grieving

How to cope with guilt and regrets and feel better over time by Linda Donovan

How to cope with guilt and regrets and feel better over time: Feeling guilty and having regrets can happen before and after a loss. This is where the if-only and what-if statements are common. You may try unsuccessfully and illogically to bargain with a higher power, by saying out loud, “What if I give up […]

How to cope with guilt and regrets and feel better over time by Linda Donovan Read More »

How to cope with guilt and regrets and feel better over time by Linda Donovan

How to cope with guilt and regrets and feel better over time: Feeling guilty and having regrets can happen before and after a loss. This is where the if-only and what-if statements are common. You may try unsuccessfully and illogically to bargain with a higher power, by saying out loud, “What if I give up

How to cope with guilt and regrets and feel better over time by Linda Donovan Read More »

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