Grief can often feel like an enormous weight, especially on the toughest days. It’s important to remember that experiencing deep sorrow is a natural part of healing. While emotions may feel overwhelming, there are ways to cope that can help you navigate through those challenging moments. Expressing Your Feelings One of the most essential aspects […]
How to Cope on the Hardest Days of Grief Read More »
Ten Touchstones for Finding Hope and Healing Your Heart Part 3 of 4 by Alan D. Wolfelt, Ph.D. Editor’s note: This four-part series is excerpted and greatly condensed from the second edition of Dr. Wolfelt’s classic Understanding Your Grief, first published thirty years ago. The new edition, just published in September 2021, retains the original
Understanding Your Grief Part 3 Read More »
There are several suggested New Year’s resolutions for the grieving. This one is from Hospice of the Red River Valley: I resolve to not place time limits on my grief; it will take as long as it takes. I resolve to acknowledge my grief as my own—that it is as individual as I am—and will take
New Year’s Grieving Resolutions 1.2.20 Read More »
“You cannot do a kindness too soon, for you never know how soon it will be too late.”
There’s Something Ancient about Comforting Grief with Food Read More »
You can’t watch cable TV and not know about Mesothelioma, a cancer linked to asbestos. Since it is 91% fatal, the people at Mesothelioma Center know their way around grieving. Their guide “Coping with the Loss of a Loved One to Mesothelioma,” is an excellent tool for anyone who has experienced the loss of a loved
Discussing Death with Children: AfterTalk Inspirational: 5.17.18 Read More »
