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Q&A with Alan Wolfelt, Ph.D., director of the Center for Loss & Life Transition, death educator, grief counselor, author After a significant loss, it’s common for a person to feel like they’re going crazy. The sudden absence of a loved one is not only devastating but also disorienting. Alan Wolfelt, Ph.D., a leading death educator […]
Helping Your Senior Loved One Navigate Financial Decisions After A Spouse’s Death The death of a spouse can be an overwhelming and difficult experience, especially when it comes to managing finances. For seniors, the added stress of navigating important financial decisions can be particularly challenging. If you’re helping a senior loved one manage their finances […]
There are several suggested New Year’s resolutions for the grieving. This one is from Hospice of the Red River Valley: I resolve to not place time limits on my grief; it will take as long as it takes. I resolve to acknowledge my grief as my own—that it is as individual as I am—and will take shape […]
by Alan D. Wolfelt, Ph.D. I’ve become a fan of sunrises. Before COVID-19 changed all of our lives, my busy travel and teaching schedule had me hopping. Most mornings after I woke up, I went straight to work. I had a love-hate relationship with the adrenaline of stress. I was a slave to emails, itineraries, […]
Dialectical behavioral therapy (DBT) is one of the best kinds of therapy for people who experience emotions intensely and may be struggling to manage and regulate them. Those navigating the healing process after a loss are going through a range of emotions that are tough to understand and navigate, making DBT a good support option. […]
Editor’s Note: Dr. Wolfelt is a frequent contributor to AfterTalk. We thank him for letting us present this excellent video for the Holiday Season. The Center for Loss & Life Transition is led by grief counselor and educator Dr. Alan Wolfelt We are an organization dedicated to helping people who are grieving and those […]
The first public figure to speak to the American People about Pearl Harbor was not President Roosevelt, but his wife, First Lady Eleanor during her weekly radio broadcast. In her remarks she let the nation in on what was going on in Washington at that moment—and spoke specifically to the women of America, who might […]
By Louise McOrmond Plummer Since my beloved husband Ken’s death in 2016, Christmas has, for the most part, felt pretty ordinary. Being that we are now leading up to the 6th Christmas, one might suppose that I have become used to it, but the truth is, it still hurts, and at the risk of sounding like […]
Editor’s Note: Dr. Wolfelt frequently writes about grieving for military families. He is on the Advisory Board of TAPS, a national nonprofit organization providing compassionate care and comprehensive resources for all those grieving the death of a military or veteran loved one. In this very troubled time where families of civilians and soldiers defending their […]
Editor’s Note: Dr. Wolfelt frequently writes about grieving for military families. He is on the Advisory Board of TAPS, a national nonprofit organization providing compassionate care and comprehensive resources for all those grieving the death of a military or veteran loved one. In this very troubled time where families of civilians and soldiers defending their […]
