Processing Grief

How to cope with guilt and regrets and feel better over time by Linda Donovan

How to cope with guilt and regrets and feel better over time: Feeling guilty and having regrets can happen before and after a loss. This is where the if-only and what-if statements are common. You may try unsuccessfully and illogically to bargain with a higher power, by saying out loud, “What if I give up […]

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How To Write a Bereavement Leave Letter: AfterTalk Weekly 6.16.21

How To Write a Bereavement Leave Letter by Jessica Fender  In times of global pandemic, it became challenging to pay a last in-person tribute to the ones you’ve lost. However, the current state of affairs with COVID-19 is getting better. Lifting of travel and gathering restrictions gives people a chance to be present at funerals

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grief presents us with a choice: AfterTalk Inspirational 11.30.17

“Time is ungovernable, but grief presents us with a choice: what do we do with the savage energies of bereavement? What do we do with the memory – or in the memory – of the beloved? Some commemorate love with statuary, but behavior, too, is a memorial, as is a well-lived life. In death, there

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