by Alan D. Wolfelt, Ph.D. Alongside the physical pandemic, the novel coronavirus is causing a pandemic of grief. That’s what we’re all feeling right now—grief. It’s important to recognize that. Grief is everything we think and feel inside of us whenever our attachments are threatened, harmed, or severed. We experience shock and disbelief. We are […]
Coronavirus and the Six Needs of Mourning: AfterTalk Weekly 3.23.22 Read More »
Editor’s note: this post was authored by Bradley University’s Online Counseling Department. It is not only content rich, but the many links are amazingly useful and reliable. When a traumatic event occurs, the first emotions we tend to experience are shock and horror. Reality itself may seem to be suspended temporarily, but once we realize
MANAGING TRAUMATIC GRIEF AND COPING AFTER NATIONAL CRISES: AfterTalk Weekly Read More »
by Alan D. Wolfelt, Ph.D. I’ve become a fan of sunrises. Before COVID-19 changed all of our lives, my busy travel and teaching schedule had me hopping. Most mornings after I woke up, I went straight to work. I had a love-hate relationship with the adrenaline of stress. I was a slave to emails, itineraries,
Waking Up to Gratitude: AfterTalk Pandemic Weekly Read More »
Editor’s Note: AfterTalk’s posts on grieving have been mostly based on Western traditions and Judeo-Christian values. This week and next we are posting articles offering Hindu and Buddhist discussions of the grieving process. How to make room for other people’s grief: A pandemic-era guide from the… At the workplace, the grocery store or in conversation,
How to make room for other people’s grief: A pandemic-era guide Read More »
Editor’s Note: I came upon this extraordinary documentary from PBS, and felt that it was appropriate just as we as a nation hit the 600,000 mark in COVID-19 deaths. I encourage you to visit the Speaking Grief website for its many resources beyond this documentary. https://speakinggrief.org/ Speaking Grief explores the transformative experience of losing a
