Advice for the Grieving

Resilience is about falling into your own strength AfterTalk 10.20.21

Editor: Although this is written for families of loved ones with serious mental illness, I agree with the author that her discussion of resilience is vital to those who have suffered a loss.  Hello, I have visited and appreciate your website and I get your emails. I participate in a variety of social media forums […]

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Write a Letter to the Deceased and It Will Help You…AfterTalk Weekly

by Opal Miamoto Now that you are reading this, you want to know how to write a letter to a loved one who passed away. Whether you lost a loved one several years ago or recently, you have a unique grieving process. No two people are alike. And the grieving process never stops. You may

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Putting the Closure on the Use of the Word “Closure” in Grief: AfterTalk 9/1/21

By Alan D. Wolfelt, Ph.D.  “If you are seeking a time when you will be finished, you will never be done.” – Tibetan saying In these contemporary times, you may be led to believe that you need to achieve “closure” after the death of someone in your life. As a matter of fact, you may

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New Year’s Grieving Resolutions: AfterTalk Pandemic Weekly

There are several suggested New Year’s resolutions for the grieving. This one is from Hospice of the Red River Valley: I resolve to not place time limits on my grief; it will take as long as it takes. I resolve to acknowledge my grief as my own—that it is as individual as I am—and will take shape

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