“In every heart there is an inner room, where we can hold our greatest treasures and our deepest pain.” — Marianne Williamson Sadness is a hallmark symptom of grief, which in turn is the consequence of losing something we care about. In this way you could say that sadness and love are inextricably linked. Yes, […]
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Is the best and probably only way to get through complicated grief antidepressants? by Center for Loss | Sep 23, 2024 | Ask Dr. Wolfelt, Featured This question was recently posed to Dr. Wolfelt – “Is the best and probably only way to get through complicated grief antidepressants?” See his answer below. My short answer is absolutely not! Why? Because we
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Grief can often feel like an enormous weight, especially on the toughest days. It’s important to remember that experiencing deep sorrow is a natural part of healing. While emotions may feel overwhelming, there are ways to cope that can help you navigate through those challenging moments. Expressing Your Feelings One of the most essential aspects
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Grief changes everything. It changes how you sleep and eat; it changes how you work and how you spend your free time. Grief changes how you think. So, it makes sense that grief changes how you relate to other people. So many people want to be supportive of those who are in mourning, but so
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Part 6: Living and Grieving Together by Alan D. Wolfelt, Ph.D. In the early days after the death of someone you love dearly, it’s normal for this step to seem like a ridiculous impossibility. You feel so raw and torn apart, you can’t imagine surviving, let alone returning to any semblance of “normal life.” But
You’re Not Crazy – You’re Grieving Pt. 6 Read More »
