Nurturing Silence is about self-Care Strategies for the Thoughtful Soul. Dealing with the loss of a loved one is an incredibly challenging experience. As an introvert, you might find traditional methods of coping overwhelming. Creating a self-care plan tailored to your needs can help you navigate this difficult time. AfterTalk explains how to build a […]
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Grief, a profound and often overwhelming emotion, can cloud our thoughts and disrupt our daily lives. Amidst this turbulence, mindfulness practices offer a beacon of calm and clarity. By grounding ourselves in the present moment, we can navigate the depths of sorrow with greater compassion and resilience. In this article, we explore various mindfulness techniques
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Helping Your Senior Loved One Navigate Financial Decisions After A Spouse’s Death The death of a spouse can be an overwhelming and difficult experience, especially when it comes to managing finances. For seniors, the added stress of navigating important financial decisions can be particularly challenging. If you’re helping a senior loved one manage their finances
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Editor’s Note: please use this information as guidance, not legal advice. Any conversation about end-of-life planning must involve legal counsel. Sometimes, a professional grief counselor can be a very useful intermediary in these discussions. by Camille Johnson Talking about end-of-life arrangements with a family member or close friend is an emotionally charged undertaking that many
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Introduction: After my husband died, I realized I had no idea what he wanted for his funeral. We had a lovely ceremony, but I couldn’t help but wonder if it was what he would have wanted. So, a year or so after his death, I sat down to plan my own funeral. Now, it’s all
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