How to cope with guilt and regrets and feel better over time: Feeling guilty and having regrets can happen before and after a loss. This is where the if-only and what-if statements are common. You may try unsuccessfully and illogically to bargain with a higher power, by saying out loud, “What if I give up […]
How to cope with guilt and regrets and feel better over time by Linda Donovan Read More »
Grief is love’s conjoined twin. Without love, there would be no grief. And if love is not a disorder, illness or diagnosis, neither is grief. BY ALAN D. WOLFELT, PH.D. Our phone at the Center for Loss and Life Transition has been ringing off the hook in recent weeks with requests for my opinion
The New “Disorder”–PGD Prolonged Grief Disorder Read More »
by Alan D. Wolfelt, Ph.D. Sadly, school shootings such as the one in Uvalde, Texas, are not a rarity here in the United States. Neither are mass shootings in other public places, such as entertainment venues and grocery stores. When they occur, news about them blankets news media and social media, and often features in
