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Everyone experiences grief at some point in their lives, and it usually has to do with losing someone you cared for deeply. The mourning process looks different for everyone. But, there are healthy ways to get through it and move forward. On the surface, you might not think it’s important to pay attention to your […]
Continue Readingby Nat Juchems Loss of a child is something that most of us will experience in our lives, but many will never feel the pain and trauma of losing a child. It’s often referred to as the ultimate tragedy; the passing of a child is something that no parent ever expects to have to go […]
Continue ReadingA week or so ago, we were visiting with friends who I had not seen since my mother’s death in July. I had forgotten that I had not seen them, and so was not prepared for their very kind words when they first saw me and hugged me. So, I thanked them for their words […]
Continue Readingby Anne Peterson Death. The true thief. It comes without warning and snatches away those who are important to us. And even when we know our loved one is ill, that their death is imminent, we still hope, that just maybe they won’t die. You’ve stood at the grave of your lost one, though honestly, […]
Continue ReadingThe Benefits of Giving to Yourself and Others During the Grieving Process Grief is messy. There is no one right way to go through it, and it looks different for everyone. But one thing that seems to be consistent is that many people focus on the person they lost when grieving as opposed to focusing […]
Continue ReadingCompanioning is about curiosity; it is not about expertise. by Alan D. Wolfelt, Ph.D. “Real understanding is a creative mixture of certainty and unknowing. The trick is to know when you don’t understand.” -Thomas Moore Curiosity for the companion is about being willing to enter into and learn about the mystery of grief while recognizing you […]
Continue Reading…it is not about teaching them. by Alan D. Wolfelt, Ph.D. “Allow stories to be told without slipping into interpretations, analysis, and conclusions.” Thomas Moore When I attended graduate school in traditional psychology, I learned semantics such as assess, diagnose and treat. In large part, I was taught to study a body of knowledge surrounding […]
Continue Reading…it is not about imposing order and logic. by Alan D. Wolfelt, PhD “Instead of struggling against the force of confusion, we could meet it and relax.” — Pema Chodron The death of someone loved brings about significant change in the life of the mourner. Change of any kind starts with disorder and confusion. Companioning […]
Continue ReadingFor Father’s day, I couldn’t think of a more eloquent statement of love and respect for a father than Meghan’s eulogy of her father–LL Meghan McCain at the National Cathedral, Washington, DC For video, click HERE “The world is a fine place and worth the fighting for, and I hate very much to leave […]
Continue ReadingPlease Don’t Tell me To Move On by Anne Peterson I have a Master’s Degree in grief. Not a real one, but believe me, I should have an honorary one. And one thing I know for sure. Grieving stinks. All of a sudden you’re invited to a party you never wanted to attend. But […]
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