Larry: My first wife, Vanessa, and I married young and were unable to have children so throughout our 24 years together it was just us. We never missed going out for a special Valentine’s Day dinner together. I took care in selecting a Valentine’s Day card that best expressed to Vanessa how much I […]
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There are several suggested New Year’s resolutions for the grieving. This one is from Hospice of the Red River Valley: I resolve to not place time limits on my grief; it will take as long as it takes. I resolve to acknowledge my grief as my own—that it is as individual as I am—and will take shape
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by Alan D. Wolfelt, Ph.D. If you could go back in time and relive a special holiday, which one would you choose? Close your eyes for a moment and think about this holiday. Now, slowly, walk through this memory in your mind. What made it so special? What were the surroundings like? Who inhabits this
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Larry: My first wife, Vanessa, and I married young and were unable to have children so throughout our 24 years together it was just us. We never missed going out for a special Valentine’s Day dinner together. I took care in selecting a Valentine’s Day card that best expressed to Vanessa how much I
The Grieving Process: Dealing with Valentine’s Day Read More »
There are several suggested New Year’s resolutions for the grieving. This one is from Hospice of the Red River Valley: I resolve to not place time limits on my grief; it will take as long as it takes. I resolve to acknowledge my grief as my own—that it is as individual as I am—and will take shape
New Year’s Grieving Resolutions: AfterTalk Weekly Read More »
by Alan D. Wolfelt, Ph.D. If you could go back in time and relive a special holiday, which one would you choose? Close your eyes for a moment and think about this holiday. Now, slowly, walk through this memory in your mind. What made it so special? What were the surroundings like? Who inhabits this
Healing Your Holiday Grief Read More »
Ten Touchstones for Finding Hope and Healing Your Heart Part 3 of 4 by Alan D. Wolfelt, Ph.D. Editor’s note: This four-part series is excerpted and greatly condensed from the second edition of Dr. Wolfelt’s classic Understanding Your Grief, first published thirty years ago. The new edition, just published in September 2021, retains the original
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Dealing with emotional triggers after loss — weddings, anniversaries, birthdays, and other events The first year after a loss is particularly difficult because you’re bombarded with so many changes, and you’re not sure how certain milestones (your anniversary, birthdays, holidays, etc.) or other situations will become emotional triggers. If you’re prepared, however, you can turn
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Editor: this was posted on past Mother’s Days. Although written eight years ago, I thought it was worth repeating. This Sunday will be the first Mother’s Day since my mom passed away eight weeks ago. It’s given me pause for reflection. I had the good fortune to know two great-grandmothers, two grandmothers, two mothers-in-law and,
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There are several suggested New Year’s resolutions for the grieving. This one is from Hospice of the Red River Valley: I resolve to not place time limits on my grief; it will take as long as it takes. I resolve to acknowledge my grief as my own—that it is as individual as I am—and will take shape
New Year’s Grieving Resolutions: AfterTalk Pandemic Weekly Read More »
