My co-Founder Lisa suggested this. So nobody you know took my advice and called to include you in their holiday plans. Sorry that didn’t work out.. And you were too reluctant to reach out to them and ask to be included. Most of us feel this way. It’s hard to impose yourself on others […]
Managing Your Own Grief During the Holidays: An AfterTalk Plan B Read More »
By Louise McOrmond Plummer Since my beloved husband Ken’s death in 2016, Christmas has, for the most part, felt pretty ordinary. Being that we are now leading up to the 8th Christmas, one might suppose that I have become used to it, but the truth is, it still hurts, and at the risk of sounding like
Continuing bonds and making deceased loved ones a part of holiday seasons Read More »
Part 4: Telling Your Stories Helps You Survive by Alan D. Wolfelt, Ph.D. Telling your stories of love and loss helps you survive. The more you allow yourself to tell your stories, the more you will be helping yourself embark on a healthy path to integrating loss into your life. Going Backward Before Forward Since
You’re Not Crazy – You’re Grieving Pt. 4 Read More »
Part 1: Intense Grief Is Normal and Often Necessary by Alan D. Wolfelt, Ph.D. I have been a grief counselor and educator for more than forty years, and that is the most common way in which people describe their early grief to me. They say: “I feel like I’m going crazy.” “I feel like I’m
You’re Not Crazy – You’re Grieving Pt. 1 Read More »
When a parent loses their spouse, they’re suddenly faced with a world that looks very different. The person they have built a life with is gone, and they must now navigate the changes and challenges of everyday life without them. As a child of this grieving parent, it can be difficult to know how to
Helping a Grieving Parent Move Forward After They Lose a Spouse Read More »
Larry: My first wife, Vanessa, and I married young and were unable to have children so throughout our 24 years together it was just us. We never missed going out for a special Valentine’s Day dinner together. I took care in selecting a Valentine’s Day card that best expressed to Vanessa how much I
The Grieving Process: Dealing with Valentine’s Day Read More »
There are several suggested New Year’s resolutions for the grieving. This one is from Hospice of the Red River Valley: I resolve to not place time limits on my grief; it will take as long as it takes. I resolve to acknowledge my grief as my own—that it is as individual as I am—and will take shape
New Year’s Grieving Resolutions: AfterTalk Weekly Read More »
Editor’s Note: Dr. Wolfelt is a frequent contributor to AfterTalk. We thank him for letting us present this excellent video for the Holiday Season. The Center for Loss & Life Transition is led by grief counselor and educator Dr. Alan Wolfelt We are an organization dedicated to helping people who are grieving and those
Embracing Your Vulnerability During the Holidays Read More »
By Louise McOrmond Plummer Since my beloved husband Ken’s death in 2016, Christmas has, for the most part, felt pretty ordinary. Being that we are now leading up to the 6th Christmas, one might suppose that I have become used to it, but the truth is, it still hurts, and at the risk of sounding like
Continuing bonds and making deceased loved ones a part of holiday seasons Read More »
by Alan D. Wolfelt, Ph.D. If you could go back in time and relive a special holiday, which one would you choose? Close your eyes for a moment and think about this holiday. Now, slowly, walk through this memory in your mind. What made it so special? What were the surroundings like? Who inhabits this
Healing Your Holiday Grief Read More »
