Companioning is about being present to another person’s pain; it is not about taking away the pain. by Alan D. Wolfelt, Ph.D. To be bereaved literally means to be “torn apart.” When someone is torn apart, there is a natural need to embrace the heartfelt pain of the loss. There is no pill we can […]
COMPANIONING: Tenet One-is about being present to another person’s pain… Read More »
By Alan D. Wolfelt, Ph.D. “Real understanding is a creative mixture of certainty and unknowing. The trick is to know when you don’t understand.” ~ Thomas Moore Curiosity for the companion is about being willing to enter into and learn about the mystery of grief while recognizing you do not and cannot fully understand someone
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By Alan D. Wolfelt, Ph.D. It was Thomas Moore who observed, “Our science and technologies approach life as a problem to be solved.” This made me reflect on the reality that our therapies approach grief as a pathology to be cured. My hope is that you agree with me that it is time to face
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by Alan D. Wolfelt, Ph.D. If you could go back in time and relive a special holiday, which one would you choose? Close your eyes for a moment and think about this holiday. Now, slowly, walk through this memory in your mind. What made it so special? What were the surroundings like? Who inhabits this
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Ten Touchstones for Finding Hope and Healing Your Heart Part 4 of 4 by Alan D. Wolfelt, Ph.D. Editor’s note: This four-part series is excerpted and greatly condensed from the second edition of Dr. Wolfelt’s classic Understanding Your Grief, first published thirty years ago. The new edition, just published in September 2021, retains the original
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